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  • Afrikanische Perlhirse - 200g
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African pearl millet - 200g

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2,50€  per  100g


African pearl millet is one of the most nutritious cereals in the world. It is rich in starch and its proteins are easier to digest compared to wheat proteins. Finger millet also has one of the highest iron contents of any grain, after amaranth and quinoa.

Millet is very versatile and is used in a variety of ways throughout the continent. In West Africa, tuwo, a thick porridge, is most commonly prepared from pearl millet. On the French-speaking coast of West Africa, pilaf-type millet is more popular.


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African pearl millet - 200g

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