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nigeria
Fufu with Egusi Soup (10 servings)

79,00€
79,00€ 99,00€
Sale Out of Stock

from 7.90€ per portion

Including free shipping

Cheaper than any delivery service Upgrade your meal with original Nigerian Suya – just try it!

Soft fufu with creamy melon seed soup – nutty, spicy and filling. A highlight of Nigerian cuisine.

  • including Fufu, 2 snacks and 2 drinks
  • Refreshing variety - no run-of-the-mill food.
  • Including shipping costs
  • Authentically African cuisine
  • Gewicht: 10 x 600g*
  • Lieferung in 1–3 Werktagen

Product List:

Original oder Vegan

Product Details

Fufu #1: Fufu #1

Product Details

Fufu #2: Fufu #2

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Getränke #1: Getränke #1

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Getränke #2: Getränke #2

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Snacks #1:

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Snacks #2: Snacks #2

Product Details

Upgrade your meal with original Nigerian Suya – just try it!
Not included in the original price
Nigerian Chicken Suya
For Additional 29,99€
1000g

Product Details

Nigerian Beef Suya
For Additional 34,99€
750g

Product Details
View full details

Tired of just pasta, pizza, and curry?

Then add variety to your plate with freshly cooked African dishes that will fill you up and bring real flavor to your kitchen.

Experience Africa – freshly cooked, ready for you!

Our Ready Meals bring authentic African cuisine straight to your door. Whether it's Jollof Rice, Egusi Soup, or Okra – every dish is freshly cooked with authentic ingredients and packaged for you straight away.

✔️ Large portions that will fill you up

✔️ Authentic African flavor

✔️ Practical for everyday life

✔️ From just €7.90 per meal

Try it now & enjoy West African meals

✔️ Large portions that fill you up

✔️ Authentic African taste

✔️ Practical for everyday use

✔️ From just €7.90 per meal

Try now & enjoy West African meals

DESCRIPTION

Our Egusi Soup is based on ground melon seeds, combined with an aromatic tomato base, onions and West African spices. You can choose betweenvegan, chicken, beef or mixed meatchoose – the right option for every taste.

After cooking, the soup isvacuum-packed, in aCooling bagshipped and stays fresh. The10 Meal Prep Bowlsallow you to easily portion out food for several meals – whether in the refrigerator or frozen.

With every order you receiveFufu of your choice(e.g. Cocoyam, Yam or Plantain),two exotic snacksandtwo typical African drinks of your choice- for a true African culinary experience.

Simply heat, combine with fufu and enjoy – that's what home tastes like. Ideal for anyone who loves Egusi or wants to discover it anew.

NUTRITIONAL VALUES & INGREDIENTS

Ingredients (Original Recipe): Lean beef (boneless), egusi (ground melon seeds), palm oil, tatashe (Nigerian sweet peppers), onions, tomatoes, tomato paste, leafy greens (ugu leaves), various Nigerian spices, white pepper, ginger, Nigerian crayfish, garlic, curry, thyme, chili, salt Nutritional values per 100 g (original recipe): Energy value 231 kcal / 967 kJ, fat 17.5 g, of which saturated fatty acids 6.2 g, carbohydrates 4.2 g, of which sugars 1.5 g, protein 15.6 g, salt 0.4 g Ingredients (Vegan recipe): Egusi (ground melon seeds), palm oil, Tatashe (sweet peppers from Nigeria), onions, tomatoes, tomato paste, leafy greens (Ugu leaves), vegan broth, various Nigerian spices, white pepper, ginger, garlic, curry, thyme, chili, salt Nutritional values per 100 g (Vegan recipe): Energy value 214 kcal / 894 kJ, fat 17.7 g, of which saturated fatty acids 5.3 g, carbohydrates 8.5 g, of which sugar 2.9 g, protein 5.9 g, salt 0.9 g *A serving of Fufu with Egusi Soup contains approximately 600 g and consists of 300g Fufu (prepared from 115 g powder) and 300g Egusi Soup.

Why buy from us?

Monthly costs for 10 meals

Calculation basis: 10 meals per month. Assumptions: Delivery service €19 per order, restaurant €25 per person (example values).

10 large portions, perfect as main meals

from just 6.90€ per meal including 2 snacks and 2 drinks

Scope of delivery

Your Afroshop Mama T package brings you 10 hand-cooked, flavorful meals straight to your home. You'll also receive plantains, drinks, and snacks—all fresh, conveniently packaged, and free shipping. This way, you can experience authentic African cuisine without any hassle.

Frequently asked questions

How long do the Ready Meals last?

Our freshly cooked meals will keep for several days in the refrigerator and can easily be frozen to extend their shelf life.

Is there currently a discount code?

Yes – with the code READYMEAL20 you save €20 on your first order.

How do I prepare the dishes?

Our Ready Meals are already cooked – all you need to do is heat them up briefly.

  • Rice & sauces for fufu dishes: Simply heat in the microwave or in a pot.
  • Fufu: Mix the included powder with water and mash until it reaches a soft, smooth consistency – it only takes a few minutes.
  • Plantains: We send them fresh. You can fry them yourself at home so they're served hot and crispy.

Are the dishes spicy?

We season it authentically, but not overly spicy. It's well-suited to European tastes—if you prefer a spicier flavor, you can add more spice.

Are there vegan or vegetarian options?

Yes! Many of our dishes are available in both classic and vegan versions, such as Egusi Soup, Okra Soup, or Jollof Rice without animal products.

Can I also freeze the meals?

Yes, our Ready Meals can easily be frozen and reheated later.

How is delivery?

The meals are freshly cooked, immediately packaged, and shipped chilled. So everything arrives safely and freshly to you.

Are there also sample packages?

Yes, you can also order our Ready Meals in small packages – perfect for trying out different dishes.

Can I also order the Ready Meals as a subscription?

Yes, you can choose between individual orders and a subscription. With a subscription, you save even more money and always have African cuisine at home.

Which cities do you deliver to?

We deliver nationwide—to all cities and towns within Germany! Whether you live in Hamburg, Berlin, Munich, or a small village—your order will arrive reliably.

We also ship to many countries within Europe! 🌍

What is meant by "food freshness guarantee"?

With our "Fresh Food Guarantee," we mean that you always receive fresh, high-quality products at Mama T. Should a fresh product, such as vegetables or other perishable goods, arrive damaged or no longer fresh, we offer you a hassle-free solution—a replacement delivery or your money back. We want you to always be satisfied and be able to rely on the quality of our food.

I ordered today, when will my order arrive?

Your order will usually be delivered within 1–3 business days. 📦

As soon as your package is on its way, we'll send you a tracking number so you can see exactly when it will arrive.

Is there a minimum order value?

There is no minimum order value for regular orders with dry products.

You can order exactly the products you need. However, for frozen products, the minimum order value is €50. We also charge a flat shipping fee of €29.99 to cover the costs of complex refrigeration and express shipping. ❄️

Your frozen products are shipped in an insulated Styrofoam box with dry ice to ensure the cold chain is not interrupted and your products arrive fresh and frozen. Shipping is via DHL Express, and your package will reach you within 24 hours.

Here is a short video showing you how we ship frozen products:

To watch the video

How can I contact you if I have a problem?

You can reach us 24/7 via our WhatsApp support – we usually respond within minutes and quickly find a solution that satisfies you! 📲

👉 Here you can go directly to our WhatsApp chat

Of course, you can also contact us by phone or email if you prefer.